Webinar explores medicinal crops for a wholesome way of life on Aug. 26 

The Prairie View A&M University Cooperative Extension Program and Texas A&M AgriLife Extension Service will host The Wellness Garden: Medicinal Plants for a Healthy Lifestyle, an internet workshop, from 9/11 a.m. Aug. 26.

To attend, members ought to register on-line at: tx.ag/WellnessGarden. The free digital workshop will discover how conventional herbs and fiber-rich crops might be integrated into on a regular basis diets to help wholesome existence.

Webinar particulars 

The workshop will concentrate on rising, harvesting and safely utilizing health-promoting crops and greens, together with leafy greens, garlic, turmeric, ginger, bitter gourd and fenugreek. Participants will discover ways to incorporate these meals into easy recipes and teas.

The session additionally will talk about methods for balancing vegetable consumption with protein sources comparable to beans, eggs and hen to help regular blood sugar ranges, wholesome weight administration and total wellness.

Learn extra by contacting Abdul Hakeem, Ph.D., Prairie View A&M Cooperative Extension Program agent for Fort Bend and Brazoria counties, at [email protected], or Lorraine Niemeyer, senior AgriLife Extension administrative assistant for horticulture in Fort Bend County, at 281-342-3034 or [email protected]