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Join the YMCA Swim Team and expertise the thrill of aggressive swimming in a supportive and skill-building setting. Our swim groups are open to youth ages 6 to 18 and give attention to bettering method, constructing endurance, and fostering a love for the game.
Start with a Swim Assessment
Before becoming a member of the swim staff, all new members should full a one-time swim team assessment. This fast analysis helps our coaches place swimmers within the applicable coaching group primarily based on age, talent and endurance.
Training Groups
White Group: Meets 2x/week for 45 minutes
To qualify for the white group, swimmers should be capable to:
- Swim 25 meters (one size of the pool) with the entrance crawl swim stroke (generally referred to as freestyle)
- Swim 25 meters with a backstroke kick
If your baby is taking part in swim classes, they are going to be prepared for Swim Team White Group after finishing Stage 5 of the Y’s swim lesson curriculum.
Blue Group: Meets 3x/week for 60 minutes Swimmers are inspired to attend at the very least 2x/week
To qualify for the blue group, swimmers should be capable to:
- Swim 50 meters with correct method for entrance crawl swim stroke
- Swim 50 meters with correct method for backstroke
- Demonstrate an understanding of breast stroke and butterfly stroke
- Have a working information of swim turns
Black Group: Meets 3x/week for 75 minutes
To qualify for the black group, swimmers should be capable to:
- Swim 100-meter Individual Medley in beneath two minutes (Order: Butterfly, Backstroke, Breaststroke, Freestyle)
- Swim 100 meters of authorized freestyle (any stroke, however entrance crawl is really useful)
- Swim 100 meters of authorized backstroke
- Swim 50 meters of authorized breast stroke
- Swim 50 meters of authorized butterfly
Why Join a YMCA Swim Team?
- Professional teaching to develop stroke method, pace, and stamina
- Progressive staff construction organized by talent degree after evaluation
- Focus on the 4 aggressive strokes: freestyle, backstroke, breaststroke and butterfly
- Training consists of drills, units, begins, and finishes
- Emphasis on enjoyable, studying and private progress, fairly than simply competitors
- Participation in swim meets all through the season
- YMCA membership required for staff participation
What to Bring to Practice
- Clean, family-appropriate swimwear
- Towel and goggles
- Water bottle (really useful for hydration)
- Arrive dressed and able to swim
- Be ready to take part totally for the complete session (varies by swimmer’s age and skill)
Swim Team Locations
- Albemarle Family YMCA
- Blocker Norfolk Family YMCA
- Eastern Shore Family YMCA
- Great Bridge/Hickory Family YMCA
- Greenbrier Family YMCA
- Northampton County YMCA (summer season solely)
- Outer Banks Family YMCA
- Suffolk Family YMCA
- Taylor Bend Family YMCA
- YMCA of Portsmouth
- YMCA of South Boston/Halifax County
This web page was created programmatically, to learn the article in its authentic location you’ll be able to go to the hyperlink bellow:
https://www.ymcashr.org/swim-teams
and if you wish to take away this text from our web site please contact us
