This web page was created programmatically, to learn the article in its authentic location you’ll be able to go to the hyperlink bellow:
https://frangardner.substack.com/p/swimming-in-an-ocean-of-joy
and if you wish to take away this text from our web site please contact us
“I’m talking to myself. That’s all writers really do.” —Elizabeth McCracken
Talking to myself. Yes. That’s what Becoming actually is.
A good friend and I went to the Beaverton farmers market, the place we noticed breathtakingly recent produce and glad individuals. We heard the Beaverton Community Band play “The National Game,” a march by John Philip Sousa. It features a sound impact of a bat placing a ball.
Then I had a fantasy of taking part in clarinet on this ensemble. How arduous may or not it’s?
One flautist switches to piccolo. The euphonium participant’s unbound, His embouchure sizzling for the music, On-the-beat oompahs able to sound. A bandmaster, a baton, the sound of a bat From percussionists able to play. Swelling chords, easy notes, concord, On a sunshine-blessed farmers market day. Somewhat lady twirls with abandon, Her fingers, her father’s entwined. Old of us nod their heads in rhythm The solar smiles down, mild, benign. Let’s play within the sunshine without end! Forgetting our crochets and care. Let’s play our trombones and triangles, I need to play, too—do I dare?
I awake on a sleep-in Saturday with the understanding that I’ve been afraid, and that I would not have to be afraid anymore. A phrase involves me: “endless sea of joy.”
I perceive instantly that this ocean of pleasure that washes the shores of the universe has all the time been there, surrounding all the things, subsuming all the things. But I’ve been afraid of diving into this capacious sea. Would or not it’s egocentric to have entry to a lot bliss whereas others could not share this? I say no. I give in to bliss, freely given to me.
So now, I’m going to enjoy my steady reference to the universe. This is the state that Eckhart Tolle describes in The Power of Now, a e-book about an ideal fact: that each second is a distillation of common pleasure.
It is a good present, this pleasure. So now I’m going to simply accept it.
William Blake understood the simplicity of pleasure. In “Infant Joy” in Songs of Innocence and of Experience, he wrote:
What shall I name thee? I glad am Joy is my identify,— Sweet pleasure befall thee!
I make my solution to a neighborhood espresso store on a recent morning, in a solar break after rain. In all that’s round me, in nature, within the homes, even the asphalt and the sidewalks damaged by tree roots, I really feel astonishment. Astonishment that the soil is so moist, the solar so comforting, that each one the inexperienced issues and chattering squirrels and earthworms and downspouts and sparrows are engaged and concerned. It is the nice thriller of being. Everything linked, all joyous, all alive!

The first step in therapeutic, of any type, is acceptance. In my life, there’s not a lot that’s tough to simply accept, aside from a power, debilitating situation, MS. But I do settle for the truth of this sickness. I’ve written earlier than in regards to the curious blessings that being disabled have introduced me, and I take some pleasure within the workarounds I’ve discovered to take care of the restrictions of not with the ability to stroll properly, or steadiness properly, or stand with out the worry of falling.
I settle for. And with acceptance comes pleasure. Joy in residing, in being, in transferring by a panorama of gorgeous photos.
Nature begets pleasure, after all, however so do the works of people. As I sit penning this in a espresso home on Hawthorne, I’m moved by the patterns of the grids of the gateway and home windows that give onto the adjoining house home.

I trip the bus, generally a number of routes, almost daily. I’ve come to count on to see disturbing issues from the bus or practice: huddled homelessness, dilapidated buildings, trash on the road, and too many vehicles on streets and freeways.
I encounter disturbing issues on the bus, too: people in want of a shower; a passenger slumped in slumber or stupor; enormous, rattling plastic baggage of cans headed to recycling. People with all their belongings in a collapsable cart or a child stroller.
I really feel grief, I’ve compassion for all these items I encounter. But I’m stuffed with pleasure regardless. My bliss is mine. It doesn’t take from the enjoyment of anybody different. I’d move it on if I may. Indeed, I typically pray that my blessings be handed to others. I can’t know if these prayers are answered.
Looking again, I can see how I as soon as pushed pleasure away, denied bliss. How may I enjoy life when life is so arduous for thus many?
It comes again to acceptance. I’ve to simply accept that there’s struggling. I’ve to simply accept that I can’t all the time alleviate it. But I may even settle for the current bliss that has been given to me. Given freely.
A poem about what the universe brings.
Sanded and polished, the stones of our lives, Smooth opals, vivid sapphires, no matter we want. Break open the geode to see the blue spires Of crystal Our crystal Our lodestar. Pick a stone from the gutter, rounded or pitted, Ask it the way it got here to be there. Was it as soon as in a stream mattress, molded by water, God’s palms caressing it? See the blue spires Of spirit, Our totem, Our North Star.
I got here late to quilting. I used to be in my 60s earlier than I found how a lot enjoyable it’s to play with little items of material.
Big Pink was my first large quilt. I’ve been on the lookout for an excuse to share some images of it, as a result of I adore it a lot. It dates from 2016, ten years in the past, so that is its tin anniversary.
The sample is a conventional one, churn sprint. The edges of the quilt characteristic rows of squares and rectangles that I pieced by hand utilizing cash-register tape as a information.

Every block on this quilt is identical design, however due to the variations of material design, you may need to search for the sample in a number of the blocks. I like making quilts which have this semi-hidden high quality.


Other quilt designs are generally confused with churn sprint, which is known as for the paddle of a tall wood butter churn , which agitates the cream. One of them is “monkey wrench,” although the true monkey wrench has a bigger heart sq. with thinner sashing round it. I favor the regimentation of my churn sprint block, the place all of the piece are primarily based on a 2-1/2-inch grid.
The label says Big Pink was designed and pieced by me, Fran Gardner, and long-arm quilted by Nancy Stovall of Just Quilting. The date was March 2016.
I discovered the pink calicoes I used for sashing and borders at a rummage sale at Epworth United Methodist Church, simply across the block from me. I believe I paid $20 for a lot of yards of material, a few of which ended up as backing.
Browsing by A People and Their Quilts by John Rice Irwin (1984), I got here throughout this picture of Dolphia George Elkins with a quilt high that has a churn sprint block. Elkins’s given identify is Martha Rudolph, therefore the nickname Dolphia. She lived in New Loyston, Tenn., and was in her mid-80s when this picture was taken by Robin Hood.
I stepped right into a dive bar for glad hour. Drinks have been a greenback off, so I ordered a Scotch and soda. A easy drink to combine, and I don’t thoughts low-cost bar Scotch. But the drink, when it got here, was suspiciously darkish, and it tasted candy. The younger man who made it shrugged off my concern. Another bartender came visiting, squinted at it and stated properly, you needed a Scotch and soda. Then the penny dropped. It was soda—RC Cola.
They have been type sufficient to make me a brand new drink with soda water, that’s fizzy water. Which is the way you make a Scotch and soda. You can look it up.
A number of years in the past I ordered a martini within the little bar at my assisted residing place. It didn’t style like a martini. Where was the juniper? I lastly discovered the liquor was vodka, not gin. The bartender, a volunteer who had labored as a bartender at one level, insisted that that’s what a martini is, vodka and vermouth with an olive. Maybe it’s a West Coast factor, however the authentic martini, the type drunk by Nick and Nora Charles in “The Thin Man,” is made with gin. It’s the juniper berries and different aromatics that make it style so good.
I finish with a sonnet that speaks to our occasions. I began out sombre, however I couldn’t sustain the grimness.
The earth is warming, glaciers slide away. Drought and warmth and anguish in our path. Acceptance is weak, we have to be part of the fray, Push again, resist, take a look at out the facility of wrath. Or sit again, meditate, drink inexperienced tea. Pet the hedgehog, watch the kids play. Remember breath, eat wholesome, that’s the important thing. Conserve our sanity, survive the day. Empires construct, go nice, after which collapse. Our period’s stones will sometime put on to sand. We ran the race, we triumphed—then we lapsed Into the current chaos in our land. History repeats, repeats and can once more. We persevere, for sometime, we could win.
These strains come from “So Happy Together,” recorded by The Turtles in 1967.
If I ought to name you up Invest a dime And you say you belong to me And ease my thoughts Imagine how the world may very well be So very superb So glad collectively . . .
When this music was written, a cellphone name value 10 cents, whereas long-distance was prohibitively costly. Now I can name my sister in Ireland by Messenger and discuss for so long as I like for no cost in any respect.
Investing in Becoming, nevertheless, nonetheless prices the identical as after I started publishing in 2022, 199 newsletters in the past: $5 a month, $50 a yr, or a tip in multiples of $5 at PayPal,
Think about upgrading to paid, if you happen to can.
I’m glad you want Becoming.
Even although it’s simply me speaking to myself—and to you.
—Fran
—30—
This web page was created programmatically, to learn the article in its authentic location you’ll be able to go to the hyperlink bellow:
https://frangardner.substack.com/p/swimming-in-an-ocean-of-joy
and if you wish to take away this text from our web site please contact us






