Free Health Lessons from the Healthy Lifestyle Center | Communications Center

Are you trying to get match this summer time? The Healthy Lifestyle Center has free health lessons for you.

Come be a part of us at Cardinal Wellness, Mondays and Thursdays on the Harvest Christian Church, 1010 E Centennial Ave, Muncie.
Cardinal Wellness lessons are ongoing, since 2017.

• Chair Yoga at 5:15 p.m.
• Zumba at 6 p.m.
• Resistance Training at 7 p.m. 

If these aren’t actually your model, and also you need one thing somewhat extra informal and enjoyable, come Boot Scoot Boogie your approach to higher well being on Tuesdays and Thursdays at Mad Jax, 515 E. Main St, Muncie.  

• Line Dance 1:30 p.m. (Ongoing)

We additionally added a day Chair Yoga session each Wednesday on the Muncie Senior Center, 2517 W. eighth St, 

• Chair Yoga at 3 p.m. (Begins Wednesday 5/13)

For extra data on any of those lessons, contact Dr. Shannon Powers, [email protected]

If you could ebook an appointment for any of our important well being screenings, electronic mail: [email protected], or name 765-2851293
We provide Body Composition, Blood Pressure, A1C, Blood Glucose, Glaucoma, and Bone Density Screenings.

The Healthy Lifestyle Center is a part of the College of Health’s Interprofessional Community Clinics, which additionally provide Audiology, Speech-language Pathology, and Counseling Psychology clinics open to the general public. go to www.bsu.edu/icc to be taught extra.
Or comply with the ICCs on social media. @cohicc on Instagram and Facebook